85mm, ISO 320, f/2, 250 sec

The 5 Boudoir Poses You Need to Know and Master

I’m loving the beautiful fall weather we’re having in NYC, and I have an extra skip in my step because my new book is nearly complete! Yaaaaay! Which means we’ll all have to celebrate (details on that will be forthcoming), and you’ll see more of me on the blog.

This week, I want to give you a fun glimpse into the posing chapter from The Art of Boudoir, which includes the 8 Biggest Posing Mistakes and How to Avoid Them, Principles of Sensual Posing, My Posing System: Putting It All Together, and more. One section is called:

The 5 Boudoir Poses You Need to Know and Master

Why Five?
When it came time to write about specific poses, I knew I had very limited space. I thought about it for months. (Obsessed about it really.) I kept asking myself: what instruction would give you guys the biggest bang for your buck? I scoured my archives for the critical poses that I couldn’t do a shoot without. After going through every single past boudoir session numerous times, it became quite clear which poses I was using to create stunning, yet varied, results again and again.

I realized that these five poses bring me the greatest amount of success because they fulfill the following criteria:

  • Most flattering to the widest variety of women
  • Offer the most variety out of a single pose
  • Easiest for non-models to perform
  • Easiest for the photographer to manipulate
So without further ado, here’s one of the five for you…
No. 4 The Serpent

24-70mm, ISO 200, f/2.8, 125 sec

Oh this is such a sexy and slinky pose! It’s a great one to start a session with because even nervous women feel more relaxed and safe in this position. The Serpent will take a bit of coaching and continued reminders for her to hold this extreme posture, so keep encouraging her to push that hip up and arch her back even more than she thinks she can, to create what I call the “triangle of awesomeness” between her hip, upper thigh, and lower abdomen. Ask for the arm facing the camera to be moved out so that we see the side of her breast. This creates gorgeous symmetrical curves and a lot of pleasing triangle shapes.

24-70mm, ISO 320, f/2.5, 125 sec

 Note: to really see that “triangle of awesomeness” characteristic of The Serpent, you must be on a surface that has a bit of firmness, whether it’s a bed, couch or the floor. If it’s too soft, her body will sink into it.

There are so many incredible angles for this pose. Shooting from where her feet are produces a saucy point of view, and depending on the position of her legs, the pics can vary from mildly hot to super erotic. You can have her peek over her shoulder at you, and then walk around to the opposite side and capture some gorgeous close-ups, which is what I did to snag the first pic in this post.

Just by changing up your position and/or slight adjustments to the model (such as differing hand gestures, eye-lines and actions), you can create so much variety and every shade of modesty. Add to that a variety of focal lengths from which you photograph her, and we increase variety from the same pose even more! And that’s a whole ‘nother how to section in this book: ways to easily create variety on a shoot, which dramatically increases sales.

Thank you as always for tuning in!

It’s such a pleasure to share how to make women look and feel sexy with you!

Please post a comment to ask any questions about posing, the book, or The Serpent, and I’ll answer them the best I can.

Enjoy using The Serpent this week, and let me know how it goes! (Even if you’re not a photographer, but a woman who wants to look damn sexy ;)

Lots of love,

Christa

ps. and if you are a photographer or a woman who wants to look damn sexy, pre-order my book now! It’s only about 26 bucks during the pre-order stage on Amazon, Barnes & Noble, and Peachpit Press.

 

29 Responses to The 5 Boudoir Poses You Need to Know and Master
  1. Jayne
    October 16, 2012 | 5:28 am

    I really love the criteria you used in selecting this pose. As always the photos are beautiful!

  2. Anya Roudenko
    October 16, 2012 | 6:16 am

    I love this pose! There are so many delicious angles. I’ve tried it once, but the model was on a softer bed and was sinking in, didn’t really have a great affect. I must try it again on a firmer platform. Are you ever concerned about her shoulder looking too big or being too high and blocking her face? How could you coach her to avoid that? Also, are you using a reflector when shooting into the light?

    • Christa Meola
      October 16, 2012 | 7:46 am

      Hi Anya,

      You’ll absolutely need to try it again! – a firmer surfaces makes all the difference.

      Yes, I used an enormous 72″x42″ White reflector held up by a stand with a boom arm, positioned just in front and off to the side of her face – which reflected back a ton of light.

      You make a very good point about the shoulder, and I am very particular about where her front shoulder is… You can simply have her move her elbow farther out or in to make it go higher or lower, depending on what you want. She can also just raise it or lower it with a simple shrug or release. I do variations – I like to have her peek over her shoulder at me for one or two flirtatious shots. You can also use the shoulder to create anonymity as well. But if you feel like the shoulder is dominating your shot, adjust it. This is something you can also do in post with liquify – to bring her shoulder up or down a couple ticks :)

      Great Q! thanks Anya, and let me know how it goes next time!

      xoxo Christa

  3. Heather Johnson
    October 16, 2012 | 8:44 am

    What kind of fans do you use to blow hair?

    • Christa Meola
      October 16, 2012 | 11:50 am

      Heather,

      I have used everything under the sun to blow hair… I do like blowit fans http://blowitfans.com/ (The one I was using however blew up! it sparked like crazy a few times and then fried itself.) So there was a regular old household fan there too. When I’m at hotels, I have the desk send one up – one less thing to carry. But the great thing about blowit fans is that you can clamp them on a stand or boom arm and position it from anywhere.

      Have fun!

      Christa

  4. Izabela Pioro
    October 16, 2012 | 8:59 am

    Hi Christa, great pearls of wisdom as usual! I have a question about posing a mature woman with a “swimmers” body ie: wide shoulders and chest with tiny hips! I’ve been shooting boudoir for a while and so far have not had this kind of client…shoot is tomorrow and I’ve been scouring through posing ideas to flatter her shape… Thinking a lot of side views and shooting from the bottom/leg end but concerned about highlighting the neck and chin area too much. Any thoughts?
    Thanks so much.
    Izabela

    • Christa Meola
      October 16, 2012 | 11:54 am

      Psyched for your shoot Izabela!

      Do a contrapposto pose: If she has wide shoulders turn her upper body toward the sides, and if you have her hips straight to camera, they’ll look wider… if that’s your desired result. Use her hands to create a waist: put her hands on her hips/waist and inch them in towards her navel.

      All of the above should give her a curvy appearance – and you can keep the same principals (of shoulders to the side and hips to camera) even if she’s seated or reclining.

      Thanks for the Q! and let us know how it goes!

      xoxo Christa

  5. Carolyn
    October 16, 2012 | 11:15 am

    Beautiful serpent! I LOVE your work, Christa and am really looking forward to receiving your book, which I ordered some time ago!

  6. Neil
    October 16, 2012 | 11:18 am

    Hi Christa,
    love your great info and spirited teaching, I got hooked on you when I saw you on Creative Live, I do hope you will return very soon. I would love to buy your new book that is about to be released, ” The Art Of Boudoir Photography”, but I wanted to know if it will also be released as an E-book for like kindle, ibook etc. because I move around a lot and i keep 95% of books on the iPad. So it will be awesome if it was also released as an E-book. Thank you for your awesome teaching and continue being that beautiful and lively person that you are.

    • Christa Meola
      October 16, 2012 | 11:57 am

      Thanks Neil!

      I’m thrilled you enjoyed the creativeLIVE workshop :)

      Yes, the book will be available on all e-formats – woooot!

      Thanks for reading and for encouragement!

      xoxo Christa

  7. Jill
    October 16, 2012 | 11:24 am

    Love this post and am so looking forward to your new book! Being a relative newbie to boudoir, I really appreciate your guidance and attention to detail in posing and coaching the poses. This is an area I really need to work on in my shooting – to go slower and be more intentional – i easily get caught up in the emotion! not a bad thing, but taking them time to really look at the body and coach is so important (as I’ve had to fix many a thing in post that I wouldn’t have if I had coached my model better)
    Thank you again for your beautiful work and inspiration!!!

    • Christa Meola
      October 16, 2012 | 11:59 am

      Hi Jill,

      My pleasure!

      Coaching emotion/posing while paying attention to all the details in the frame is a skill we all work on! It gets easier, like driving a stick :)

      Stay with it and good luck!

      xoxo Christa

  8. Melanie Ramiro
    October 16, 2012 | 11:36 am

    Another thing that I love about this pose is that a lot of women (especially moms) are self-conscious about their tummies, and this makes that worry completely irrelevant! It focuses on the gorgeous curves of the hip, lower back and the booty, and since they’re lying face-down, it tends to minimize the appearance of cellulite, too! All-around awesome pose! It’s been one of my favorites for years now!

  9. Rayleigh Leavitt
    October 16, 2012 | 12:04 pm

    Hi Christa! Can you give a little more detail about how to coach getting the hip up that high? It it just pushing the booty up? Or is it bending the leg and leaning back a tad so the hip goes up? I’m not sure how to create that look most effectively. Thanks! I can’t wait for your book!

    • Christa Meola
      October 16, 2012 | 1:58 pm

      Hi Rayleigh,

      Sure thing! If she’s having trouble getting her hip up really high, yes, it will help for her to *slightly* lean to the side – she can do this by pressing her outside (facing camera) knee into the bed. I put my hand where I want her hip to raise up towards until she hits it, and it helps to tell her about the triangle.

      Thanks for the great Q Rayleigh! Have fun,

      Christa

  10. Cedra Stokes
    October 16, 2012 | 12:18 pm

    thanks Christa, always a good thing to be reminded…!

  11. Drina Ceballos
    October 16, 2012 | 1:39 pm

    I love that you share so much! Especially for someone like me who is just starting out in Boudoir. I pre-ordered your book a few weeks ago…can not wait for it to arrive! I’m sure you cover this in your book, but I am having trouble getting women to even want to pose for free photos (for portfolio building). How did you get the ball rolling? Any tips would be apreciated!

    • Christa Meola
      October 16, 2012 | 2:12 pm

      Hi Drina,

      Thanks for the Q, and a lot of people are in the same boat at the beginning, so tons of people will benefit from this…

      I blogged my best advice on getting started, getting that first client, building a boudoir portfolio and more… find that here:

      http://christameola.com/blog/boudoir/tips-for-getting-started-in-boudoir

      and good luck! keep in touch and let us know how it goes,

      xoxo Christa

  12. Rebecca
    October 16, 2012 | 2:20 pm

    I love seeing your emails in my box! As always your tips are wonderful and your images are amazing! Pre-Ordered your book weeks ago…to say I’m giddy is an understatement. It’s just like waiting for Christmas :)

  13. Kerri
    October 16, 2012 | 6:49 pm

    Hi Chista,
    LOVE your work! I’m in Australia and wanted to pre-order a kindle version of your book. Is that possible?

  14. Cat
    October 16, 2012 | 7:51 pm

    Hi Christa,

    Great advice as always :)

    I have a couple of questions which I hope are not too far off the subject :) How do you avoid clients choosing underwear that may not be flattering for them? Also how would you guide the decision on garments to wear and how frequent would you advise them to change during the shoot?
    This is something I have been struggling to work out for sure so hope you can help.

    Thanks,

    Cat x

  15. Sam
    October 17, 2012 | 12:26 am

    Great Pick for a pose. So easy and so Sexy!!

    Thanks

  16. Martin
    October 17, 2012 | 2:15 am

    Hi Christa,

    I was focusing more on the weddings..but after seeing you on CreativeLive I started some experiments with boudoir. More and more brides want some “only for your eyes” albums…as a present:) So I need to learn quickly..

    Thx. for great tips, I had to pre-order your book immediately:)

    KR
    Martin

  17. rebecca @ altared spaces
    October 17, 2012 | 10:53 am

    I have not tried this pose. I have never tried any photography remotely like this. Totally intimidated. But I’m curious. And I loved the husband/wife piece you wrote. I leaned in and I’m learning.

    I look at this pose, imagine my body and all I can think about that triangle is…”My belly would completely fill that darn thing.”

    What do you say to people like me? I wear a small jean size – 4 or 6 – but all my extra pounds gather at my belly.

    • Christa Meola
      October 23, 2012 | 3:39 pm

      Hey Rebecca,

      Thanks for the great Q — speaking as someone with a little belly myself, I love this pose – the triangle is upper thigh / hip / lower abdomen – and the belly is actually on the bed, well-hidden! Play around with it and you’ll see what I mean.

      Having said that, no pose is 100% for everyone. If you find it doesn’t work for your subject, tweak it and move on – there are many hot poses in your future!

      Have fun experimenting!

      xoxo Christa

  18. Bob Wickham
    October 24, 2012 | 1:09 am

    Hi Christa,

    Just a quickie. How many pages in your new book?

    Bob

    • Christa Meola
      October 25, 2012 | 12:04 am

      Hi Bob,

      It’s 288 pages!

      Thanks for the Q,

      xo C

      • Bob Wickham
        October 25, 2012 | 6:32 am

        288 pages for $26. Thats awesome. I’m in. Thank you :)

  19. rajiakitty
    February 6, 2013 | 2:13 pm

    Oh Lordy, that first one is just fabulous! What lens did u use, my love? I adore the sharpness down to her eyelash that softens beautifully on the rest of her to make that skin look porcelain.

Leave a Reply

Wanting to leave an <em>phasis on your comment?

Trackback URL http://christameola.com/blog/boudoir/the-5-boudoir-poses-you-need-to-know-and-master/trackback